Go Plastic Free: Find your Strength

Last year, scientists did an autopsy on a dead sperm whale that was washed ashore on the Spanish coast south of Granada. What the scientists found inside the stomach of this whale shocked them – 18 kilograms of plastic made up of toothpaste containers, pots, rope, bags, and bottles. It’s a no brainer that this […]

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How to overcome mental blockages

What do you do when you get stuck in a rut? When you are not sure how to progress forward with a project it’s easy to procrastinate or even worse give up in frustration. The automatic habit for many of us is to go on Facebook and get screen sucked: aimlessly surfing the Internet to […]

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Screen sucking depletes your energy levels

On average humans in the first world spend 3 hours a day in front of the television. To put this in perspective, if you watched this amount of TV daily and lived to the ripe old age of 75 you would have spent 9 years of your life in front of a television. Take a […]

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5 things I wish I knew about exams as a student

When it’s exam time, you’re typically in either one of three spaces – 1. You feel confident and calm because you started preparing weeks in advance 2. You’re freaking out doing last minute cramming 3. You’re not doing anything because you’ve given up You may feel like competitive eater Takeru Kobayashi, the only difference being […]

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Simple snacks for razor sharp thinking

Have you seen the snickers commercial with grumpy Joe Pesci? He’s handed a snickers bar, eats it and suddenly everything is better. It’s a clever ad because we can all relate to feeling grumpy when we’re hungry. But the snickers ad is misleading and doesn’t actually tell the full story. A snickers bar or any […]

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