Here are 5 ways to stay focused on your work

It’s school holiday time. This means a break from running school workshops, but a pile of journal articles to read, an essay to write and an ethics application form to fill in. Even though I give talks on study skills, I’m no different from any other student. With friends on facebook and msn, I struggle […]

Continue Reading · Comments { 0 } ·

Who wants to have a Mega Memory?

“You can improve your memory by 500% OR MORE!” and “Switch on your mega memory” are some of the quirky phrases written on Kevin Trudeau’s Mega Memory program package. My dad bought me this expensive package when I was 10 years old after watching Mr Trudeau on late night TV wow an audience with his […]

Continue Reading · Comments { 10 } ·

Fueling your mind for great energy and results

My mind is like my car. Some days I fill it up with the right fuel, keep it organised and drive it below the speed limit. But once in a while, I drive it around in a rush, get flashed by a multinova, can’t be bothered filling it up with petrol and mess begins to […]

Continue Reading · Comments { 1 } ·

The secret ingredient of achieving your goals

I’m not a fan of Kentucky fried chicken but I admire the man behind all that greasy chicken. Colonel Sanders was a master goal setter and never lost sight of his vision. They say the Colonel was 65 years old when he received his first pension cheque in the mail. He took one look at […]

Continue Reading · Comments { 4 } ·

3 Simple Ways to Stress Less

My high school chemistry teacher once said to me with a serious look on his face ‘Miss Genovese, if you’re not careful you’ll have a stress induced heart attack’. I was 16 at the time and thought relaxation was for lazy people who spent their lives meditating in caves in far away places. As a […]

Continue Reading · Comments { 0 } ·