How to motivate yourself at anytime

Have you been putting something off? You know how it goes. One part of your brain says – “Stop procrastinating. Just get on with it. Finish it!” But then another part screams- “But I don’t want to!” It may not be anything major, but the task keeps niggling at the back of your mind. It […]

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5 Simple Strategies to Spice Up your Study Sessions

They say variety is the spice of life. If you listen to the same song on repeat, you’d get bored pretty quickly. Similarly, serve up the same leftovers night after night and pretty soon you’ll be craving to try something that’s different. The same thing applies with your study. The secret to staying motivated and […]

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Don’t understand something? Break it down with mindmaps

What do you do if you don’t understand something? Keep reading the same sentence over and over again? Maybe that will work. Maybe it won’t. Or you could grab some coloured pens and mind map out the content. This is what I do when I’m struggling to understand something. And this has worked for me […]

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Go Plastic Free: Find your Strength

Last year, scientists did an autopsy on a dead sperm whale that was washed ashore on the Spanish coast south of Granada. What the scientists found inside the stomach of this whale shocked them – 18 kilograms of plastic made up of toothpaste containers, pots, rope, bags, and bottles. It’s a no brainer that this […]

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How to overcome mental blockages

What do you do when you get stuck in a rut? When you are not sure how to progress forward with a project it’s easy to procrastinate or even worse give up in frustration. The automatic habit for many of us is to go on Facebook and get screen sucked: aimlessly surfing the Internet to […]

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