Working and thinking on your feet: How standing and treadmill desks can change your life

Over the past year I’ve seen more and more people using standing desks. And not just people with bad backs. I’m talking fit, strong and healthy people with no physical aches and pains. For example, a few months ago I met a young lawyer who had recently purchased a standing desk and treadmill for her […]

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Arnie says “You can do it!”: How to failproof your goals for 2016

As a young bodybuilder with a thick Austrian accent Arnold Schwarzenegger declared to a sports journalist that he was going to be Hollywood’s biggest star. When he’d accomplished that, his next goal was to enter politics. In 2003, he became the Governor of California and proceeded to implement measures to radically reduce California’s greenhouse gas […]

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Study Hacks for Exam Success

You’ve probably realised by now that doing well in exams is not just about memorising lots of information. Don’t get me wrong, the ability to learn and memorise information effectively makes a big difference. But there are lots of other strategies and practices students can adopt to boost their performance. Whether you’ve just finished exams […]

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Simple ways to boost your happiness while you study

Want to boost your grades and productivity this year? Then consider boosting your happiness and wellbeing. Research shows that happy students tend to be better students. When one is feeling good about themselves and their life then they are more likely to experience greater creativity and mental clarity as well as better relationships. When you’re […]

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Declutter your life for razor sharp focus

Staying focused in the age of distraction isn’t easy but it can be done with a little mental training and structuring your environment in a particular way. If you want to develop razor sharp focus, greater peace of mind and the ability to get things done, consider making the time to declutter your workspace. Research […]

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