In an Instagram perfect world, it’s easy to feel like you don’t quite measure up.
The standards are ridiculously high.
All those perfect bodies, perfect meals, perfect smiles and perfectly decorated homes can make you feel lousy.
Could all these perfect images be messing with your brain?
This why late last year I took the […]
I recently overheard a year 12 student say to her friend:
“I can’t be bothered studying English … I can’t be bothered studying maths or biology … I’ll just sit here and do nothing.”
I suspect that this student was feeling overwhelmed by everything she had to do.
And we all […]
The other night I was reminded of just how crippling perfectionism can be.
My husband and I were at a party and we started chatting to a man about gardening. This man proudly told us he had spent thousands of dollars on gardening books over the last few years. He then proceeded to […]
Are you tired of setting such a high standard for yourself? It’s time to show your inner perfectionist the door. Now is the time to lower your standards and sign up to the 1 day ‘Dare to be average’ challenge.
One-day challenge? Why only a day?