Tag Archives | stress

Brain Training in the Age of Digital Distractions

Scientific research indicates that the highest number of heart attacks occur on a Monday morning. This should come as no surprise to those of us who suffer from Mondayitis – the general feeling of distress experienced upon returning to the workplace on a Monday. Having worked for myself and been a student for most of […]

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Top 10 tips for taking exams

You can work so hard to study large quantities of information for an exam, but if you don’t prepare yourself mentally and physically before that exam, all that hard work can sadly go to waste. When it comes time to take your major exams, you really have to relate to yourself as a top class […]

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