Improve Your Focus: Outsourcing Self Control

Posted 2 CommentsPosted in Focus, Goal setting, Motivation

Image by Ruby RoseA few months ago I came across this picture that several friends had shared on Facebook (courtesy of Ruby Rose). Many people identified with this image making comments along the lines of –

“So sad but TRUE!”
Sites like Facebook, YouTube and Tumblr are incredibly addictive.
Deep down we all know we should be working towards our long term goals. But […]

The Facebook Effect: How to Stay Focused for Exams

Posted 4 CommentsPosted in Exams, Uncategorized

It’s crunch time. Exams are quickly approaching (less than 2 weeks away) for many students.
If you’re like most students you may have noticed that the amount of time you’ve been spending on Facebook, YouTube or Twitter has significantly increased over the past few weeks or days.
If this is the case, don’t feel bad. It’s completely normal. But it’s still a […]