Do you think developing better self control is hard work? If so, then think again. There are a range of super simple strategies that you can incorporate into your everyday life to strengthen your self control. Below are a few of my favourites. Wait 10 minutes In the book “The Willpower Instinct”, Kelly McGonigal challenges […]
Tag Archives | self control
There’s a place in Texas called Kenny’s Burger Joint. It’s a pretty typical burger place all but for one little..I mean BIG thing: The 7,000 calorie El Jefe Grande burger on the menu. Before you can order this burger you need to sign a legal waiver. This actually is a good thing as it gives […]
Well, here it is! Our latest mindmap on self control. In my last blog post I wrote about how psychological researchers have found self control to be a major factor that leads to academic and life success. In fact some scholars even claim it’s our number 1 success strategy. Since there’s so much to this […]
We are faced with more temptations than ever before. Don’t want to do an assignment? Then log onto Facebook, check your email or watch some YouTube videos. Yet research scholars claim that the ability to persevere with a task in the face of temptations (i.e. self control) is our number 1 success strategy. And we […]
A few months ago I came across this picture that several friends had shared on Facebook (courtesy of Ruby Rose). Many people identified with this image making comments along the lines of – “So sad but TRUE!” Sites like Facebook, YouTube and Tumblr are incredibly addictive. Deep down we all know we should be working […]
It’s crunch time. Exams are quickly approaching (less than 2 weeks away) for many students. If you’re like most students you may have noticed that the amount of time you’ve been spending on Facebook, YouTube or Twitter has significantly increased over the past few weeks or days. If this is the case, don’t feel bad. […]
Sign up for our free monthly newsletter and study tips
- “I’ll start trying in year 12 when it really matters” and other delusional thoughts: Debunking 3 ideas that stop you from achieving your personal best March 13, 2017
- 15 Strategies to Stop Procrastinating and Get Stuff Done March 2, 2017
- The study strategy you can’t live without… February 24, 2017
- The 8 Biggest Mistakes Students Make February 23, 2017
- The Everest Philosophy: A strategy to help you finish projects and assignments when you’re sick and tired of them February 6, 2017
- 5 ways to motivate yourself to study a boring subject and/or complete a project August 6, 2009
- How to Mind Map for Study Success November 5, 2007
- Developing Razor Sharp Focus with Zen Habits Blogger, Leo Babauta July 22, 2011
- Top 10 tips for taking exams October 22, 2008
- How to motivate yourself at anytime December 21, 2013
- Elara: Thanks for the great tips! My exams start soon and...
- Jane: All the best Natasha. Make sure you get a good nig...
- natasha: thank you,so much.....Math exam tomorrow...
- Jane: That's fantastic Bernard! Well done :)...
- Bernard Thian: Thank You Jane , I follow what you said and I have...