Do you think developing better self control is hard work? If so, then think again.
There are a range of super simple strategies that you can incorporate into your everyday life to strengthen your self control. Below are a few of my favourites.
Wait 10 minutes
There’s a place in Texas called Kenny’s Burger Joint. It’s a pretty typical burger place all but for one little..I mean BIG thing: The 7,000 calorie El Jefe Grande burger on the menu.
Before you can order this burger you need to sign a legal waiver. This actually is a good thing as it gives you an opportunity […]
Well, here it is! Our latest mindmap on self control. In my last blog post I wrote about how psychological researchers have found self control to be a major factor that leads to academic and life success. In fact some scholars even claim it’s our number 1 success strategy.
Since there’s so much to this area, I’ll […]
We are faced with more temptations than ever before. Don’t want to do an assignment? Then log onto Facebook, check your email or watch some YouTube videos.
Yet research scholars claim that the ability to persevere with a task in the face of temptations (i.e. self control) is our number 1 success strategy. And we know this because of the trusty […]