Tag Archives | Sedentary lifestyle

Are you a sloth? It’s time to get up and move!

I’ve got nothing against sloths. I think they are amazing creatures but let’s face it, sloths are well known for their sedentary ways. They sleep for up to 20 hours a day and even when they are awake they don’t move much. Interestingly, new research suggests that we are adopting the sedentary ways of our […]

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