Do you have trouble getting started with your work? Do you have a tendency to leave your work until the last minute?
New research shows that your amygdala and emotions may be part of the problem.
In a recently published study, Caroline Schluter and her colleagues at Ruhr University found that people who have a […]
How to get motivated Last year I wrote a blog post called 5 ways to motivate yourself to study a boring subject and/or complete a project. I suggested strategies such as thinking positive thoughts, practising visualisation and taking small actions steps.
Doing all of those things are great, but I’m sorry to say that I missed the obvious when I wrote that blog […]