Brain Training in the Age of Digital Distractions

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Scientific research indicates that the highest number of heart attacks occur on a Monday morning.
This should come as no surprise to those of us who suffer from Mondayitis – the general feeling of distress experienced upon returning to the workplace on a Monday.
Having worked for myself and been a student for most of my life, I never experienced Mondayitis or the stress […]

How to stay focused and on task (without deleting Facebook)

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The Facebook group “Addicted to Facebook” is just shy of 2000 members (1999 members at the time of writing this post). One Facebook addict, Jackie, shares “Wow I can honestly say I’m addicted to facebook. so bad that I need professional help”. Whilst another member states “I think its funny that I get accused of being addicted to Facebook by […]