Tag Archives | meditation

Brain Training in the Age of Digital Distractions

Scientific research indicates that the highest number of heart attacks occur on a Monday morning. This should come as no surprise to those of us who suffer from Mondayitis – the general feeling of distress experienced upon returning to the workplace on a Monday. Having worked for myself and been a student for most of […]

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How to stay focused and on task (without deleting Facebook)

The Facebook group “Addicted to Facebook” is just shy of 2000 members (1999 members at the time of writing this post). One Facebook addict, Jackie, shares “Wow I can honestly say I’m addicted to facebook. so bad that I need professional help”. Whilst another member states “I think its funny that I get accused of […]

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