Improve Your Focus: Outsourcing Self Control

Posted on 2 CommentsPosted in Focus, Goal setting, Motivation

Image by Ruby RoseA few months ago I came across this picture that several friends had shared on Facebook (courtesy of Ruby Rose). Many people identified with this image making comments along the lines of –

“So sad but TRUE!”
Sites like Facebook, YouTube and Tumblr are incredibly addictive.
Deep down we all know we should be working towards our long term goals. But […]

How to stay focused and on task (without deleting Facebook)

Posted on Leave a commentPosted in Lifestyle

The Facebook group “Addicted to Facebook” is just shy of 2000 members (1999 members at the time of writing this post). One Facebook addict, Jackie, shares “Wow I can honestly say I’m addicted to facebook. so bad that I need professional help”. Whilst another member states “I think its funny that I get accused of being addicted to Facebook by […]