Do you feel in control of technology? Or is technology in control of you?
If you’ve ever had the experience where 5 minutes online turned into several hours, it’s probably a sign that you’re not in control.
And why should we bother to be more disciplined about our screen time?
Well for starters, e-obesity is on the rise. As Daniel Seiberg states in his book “The digital diet: The 4-step plan to break […]
What do you do when you get stuck in a rut?
When you are not sure how to progress forward with a project it’s easy to procrastinate or even worse give up in frustration.
The automatic habit for many of us is to go on Facebook and get screen sucked: aimlessly surfing the Internet to distract ourselves from the problem.
But armed with […]
On average humans in the first world spend 3 hours a day in front of the television.
To put this in perspective, if you watched this amount of TV daily and lived to the ripe old age of 75 you would have spent 9 years of your life in front of a television.
Take a moment to let […]
Call me old school but sometimes I like to get away from my computer screen and work with a pencil or a pen and some paper.
In fact, I think humans create some of their best ideas when they work in this way as opposed to working within the rigid confines of a word document on a computer.
When I was studying at […]