Strengthen your self control through a healthier lifestyle: Part 2

Posted on 2 CommentsPosted in Focus, Lifestyle, Self Control, Study Techniques


There’s a place in Texas called Kenny’s Burger Joint. It’s a pretty typical burger place all but for one little..I mean BIG thing: The 7,000 calorie El Jefe Grande burger on the menu.
Before you can order this burger you need to sign a legal waiver. This actually is a good thing as it gives you an opportunity […]

How to strengthen your self control muscle: Part 1

Posted on 2 CommentsPosted in Goal setting, Lifestyle, Self Control, Study Techniques


Well, here it is! Our latest mindmap on self control. In my last blog post I wrote about how psychological researchers have found self control to be a major factor that leads to academic and life success. In fact some scholars even claim it’s our number 1 success strategy.
Since there’s so much to this area, I’ll […]