How to deal best with failure and making mistakes

Posted on Leave a commentPosted in Failure, Lifestyle, Mistakes, Perfectionism


Failure stings a bit. But it’s a normal and necessary part of life and learning.
Failure makes us wiser and smarter. How? Because it teaches us valuable lessons. These lessons allow us to recalibrate our lives.
After my biggest failures I’ve always thought, “I don’t want to experience that ever again!”, so […]

Natural brain boosters: Sustaining your attention with flavonoids

Posted on Leave a commentPosted in Attention, Lifestyle, Nutrition


Like drinking smoothies for breakfast?
If so, consider adding a handful of blueberries or a tablespoon of cocoa powder into your next one.
According to scientific studies performed on humans, these ingredients can help boost your brainpower.
For instance, in a study conducted by Professor Jeremy Spencer, young adults aged between 18 – 30 […]