The situation is this: you need to finish an assignment but you just can’t find the energy to get started. Quite frankly, you’re sick of this thing. So what do you do? You procrastinate. Have you ever had this sort of experienced before? If this has happened to you, you’ve probably got something called cook’s […]
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The Everest Philosophy: A strategy to help you finish projects and assignments when you’re sick and tired of them
Have you ever said to yourself, “I won’t start writing that essay until I can get it absolutely perfect?” or “I won’t start that project until my desk and room are spotless”. Welcome to the world (and trap) of perfectionism. I come from a family of perfectionists. So I have first-hand real world experience of […]
As a young bodybuilder with a thick Austrian accent Arnold Schwarzenegger declared to a sports journalist that he was going to be Hollywood’s biggest star. When he’d accomplished that, his next goal was to enter politics. In 2003, he became the Governor of California and proceeded to implement measures to radically reduce California’s greenhouse gas […]
Have you been putting something off? You know how it goes. One part of your brain says – “Stop procrastinating. Just get on with it. Finish it!” But then another part screams- “But I don’t want to!” It may not be anything major, but the task keeps niggling at the back of your mind. It […]
Have you ever said to yourself “I really need to study” or “I need to start revising” and days or weeks later you still hadn’t started but it had been weighing heavily on your mind all that time? The problem with telling yourself to study or revise is that these tasks are too vague and […]
I recently came across a great technique to help busy people get things done. In the book “Juicy Pens Thirsty Paper” bestselling author Sark presents the idea of working in “micro movements”. Whilst her book is aimed at people who want to write a book, you can use this technique to help you complete any […]
Well, here it is! Our latest mindmap on self control. In my last blog post I wrote about how psychological researchers have found self control to be a major factor that leads to academic and life success. In fact some scholars even claim it’s our number 1 success strategy. Since there’s so much to this […]
A few months ago I came across this picture that several friends had shared on Facebook (courtesy of Ruby Rose). Many people identified with this image making comments along the lines of – “So sad but TRUE!” Sites like Facebook, YouTube and Tumblr are incredibly addictive. Deep down we all know we should be working […]
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- The Everest Philosophy: A strategy to help you finish projects and assignments when you’re sick and tired of them February 6, 2017
- Exploring Learning Styles: Fact or Fiction? January 18, 2017
- How to study effectively over the holidays without burning out January 10, 2017
- 7 things I wish I had known when I was in high school January 3, 2017
- 10 Organisation Strategies for Disorganised Students: Keeping Chaos at Bay November 3, 2016
- 5 ways to motivate yourself to study a boring subject and/or complete a project August 6, 2009
- How to Mind Map for Study Success November 5, 2007
- Developing Razor Sharp Focus with Zen Habits Blogger, Leo Babauta July 22, 2011
- Top 10 tips for taking exams October 22, 2008
- How to motivate yourself at anytime December 21, 2013
- Jane: That's fantastic Bernard! Well done :)...
- Bernard Thian: Thank You Jane , I follow what you said and I have...
- elise: This is actually very good article! I will try not...
- michelle: beautiful mind map!!! thank you!! :D...
- Siti: Thank you!! I'll start purging now! xx...