What to eat before an exam

Posted on 1 CommentPosted in Exams, Food, Lifestyle

No doubt about it, you have to eat something before an exam. Research tells us that young people who don’t eat breakfast demonstrate a 20% – 40% reduction in thinking skills (e.g. concentration, alertness and memory).
But don’t go thinking that eating something is going to be better than nothing.
Sure, a bacon and egg muffin with a hashbrown and expresso coffee […]