The most bizarre exam hacks you’ll ever come across

Posted on Leave a commentPosted in Exams, Focus, Study Techniques

There are certain things we know we need to do when it comes to preparing for exams: create summary notes, work with the syllabus, attend revision classes, manage exam nerves, get plenty of sleep, etc.
These are the obvious, big-ticket exam preparation items.
But there are less obvious (and slightly bizarre) things we can also do to help […]

Avoiding the Comparison Trap: How to Navigate through Facebook to Avoid Experiencing Mild Depression

Posted on Leave a commentPosted in Focus, Lifestyle, Motivation

Screen Shot 2016-08-29 at 10.18.43 am
Have you ever noticed that you sometimes feel a little flat after spending time on Facebook?
A study by Kross et al. (2013) found that young people experience lower levels of subjective well-being after spending time on the social media site.
Why would this be?
Some scholars argue that it’s because we compare.
According […]