Do you feel mentally exhausted at the end of the school day? Do you find it hard to make simple decisions and get started with your schoolwork?
There’s a reason for this: like a battery that needs to be recharged, by the end of the school day your mental resources are running low.
Last year I found myself in a rut. Like a student who leaves studying for an exam until the very last minute, I’d been avoiding a major project.
The logical, rational part of my brain kept saying:
“Just break it down. Write one measly sentence … if that’s too much, just write one word! Just […]
Do you ever sit down with good intentions to study but quickly find yourself derailed by a text message, a random thought or the urge to eat something?
I’ve created a simple eBook to help you stay focused!
It contains 70 simple and effective strategies to help you minimise distractions and focus your mind on what […]
When was the last time you worked with pen and paper away from a computer screen and with your mobile phone and iPad in another room?
I often do my best work and learning when I’m away from screens and working with pen, paper and my books.
This is what I call […]