Do you feel scattered and overwhelmed? Can’t find the things you need to get started with your work? Is your workspace a mess?
Being disorganised can create inner turmoil, stress and confusion. If you can’t find basic items (e.g. your textbooks or assignment sheet) you run the risk of giving up before you even […]
Do you feel mentally exhausted at the end of the school day? Do you find it hard to make simple decisions and get started with your schoolwork?
There’s a reason for this: like a battery that needs to be recharged, by the end of the school day your mental resources are running low.
Last year I found myself in a rut. Like a student who leaves studying for an exam until the very last minute, I’d been avoiding a major project.
The logical, rational part of my brain kept saying:
“Just break it down. Write one measly sentence … if that’s too much, just write one word! Just […]
Do you ever sit down with good intentions to study but quickly find yourself derailed by a text message, a random thought or the urge to eat something?
I’ve created a simple eBook to help you stay focused!
It contains 70 simple and effective strategies to help you minimise distractions and focus your mind on what […]