When it’s exam time, you’re typically in either one of three spaces – 1. You feel confident and calm because you started preparing weeks in advance 2. You’re freaking out doing last minute cramming 3. You’re not doing anything because you’ve given up You may feel like competitive eater Takeru Kobayashi, the only difference being [...]
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How to get a power boost in 2 minutes
What does wonder woman, chimpanzees and Usain Bolt all in have in common? They strike power poses. Chances are you may know someone who strikes such poses (legs and arms spread out, hands on hips or behind one’s head, chest puffed up, etc). These people typically exude power and dominance. But the good news is [...]

Stress less: Strategies to optimise your brain power for exams
Have you ever had the experience where your mind went completely blank in an exam or test situation? If the answer is yes, chances are you probably panicked. Let’s face it, stress can make us stupid. I’m living proof of this. For my first test for law school I got 1 out of 20 (and [...]

The Facebook Effect: How to Stay Focused for Exams
It’s crunch time. Exams are quickly approaching (less than 2 weeks away) for many students. If you’re like most students you may have noticed that the amount of time you’ve been spending on Facebook, YouTube or Twitter has significantly increased over the past few weeks or days. If this is the case, don’t feel bad. [...]

12 ways to ace your exams
The Education Editor from the West Australian newspaper contacted me recently asking for some exam tips and strategies for students. She ended up writing a story on the struggles I’ve had with my studies over the years and the work I now do in schools (click on article image to enlarge or click here to [...]

What to eat before an exam
No doubt about it, you have to eat something before an exam. Research tells us that young people who don’t eat breakfast demonstrate a 20% – 40% reduction in thinking skills (e.g. concentration, alertness and memory). But don’t go thinking that eating something is going to be better than nothing. Sure, a bacon and egg [...]

How to Mind Map for Legal Tests and Exams
A few months ago I finished my double degree in Law and Psychology (with First Class Honours). Don’t think for a second that it was easy for me to do – it took me 8 years and every assignment/exam was difficult. Every step of the way was a challenge. When I received my graduation certificate [...]

3 simple ways to decrease your exam nerves
I just got home from presenting to the year 12 TEE students at Kalamunda SHS (great bunch of students). For a group of students whose exams start next Tuesday and who have had tests and assignments due in all week, they seemed to be doing really well! I was impressed! Whilst the focus of my [...]
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