Do you feel in control of technology? Or is technology in control of you?
If you’ve ever had the experience where 5 minutes online turned into several hours, it’s probably a sign that you’re not in control.
And why should we bother to be more disciplined about our screen time?
Well for starters, e-obesity is on the rise. As Daniel Seiberg states in his book “The digital diet: The 4-step plan to break […]
Click on ‘Get Motivated’ mind map to enlarge
Have you been putting something off?
You know how it goes. One part of your brain says –
“Stop procrastinating. Just get on with it. Finish it!”
But then another part screams-
“But I don’t want to!”
It may not be anything major, but the task keeps niggling at the back […]
They say variety is the spice of life. If you listen to the same song on repeat, you’d get bored pretty quickly. Similarly, serve up the same leftovers night after night and pretty soon you’ll be craving to try something that’s different.
The same thing applies with your study. The secret to staying motivated and learning information effectively […]
What do you do if you don’t understand something?
Keep reading the same sentence over and over again? Maybe that will work. Maybe it won’t.
Or you could grab some coloured pens and mind map out the content.
This is what I do when I’m struggling to understand something. And this has worked for me […]