Making information stick: A step-by-step process to learning large amounts of content

Posted on Leave a commentPosted in Exams, Mind mapping, Retrieval practice, Study strategies, Test taking

Retaining information
Do you need to learn and retain a large amount of information? Feel out of practice or have no idea how to go about doing this?
I’ve developed a simple process that you can use to help make information stick and stay in your brain for a long time.
This process has helped me […]

The Power of Routines, Rituals and Habits: How to Conserve your Brainpower to Achieve your Goals

Posted on 1 CommentPosted in Decision fatigue, Focus, Habits, Routines

Habits brainpower
Do you feel mentally exhausted at the end of the school day? Do you find it hard to make simple decisions and get started with your schoolwork?
There’s a reason for this: like a battery that needs to be recharged, by the end of the school day your mental resources are running low.
Consider […]